Don’t Use Kettlebells While Exercising Gym Workout!
Get the app! https://play.google.com/store/apps/details?id=com.maikwiedenbach.bodybuilding Don’t use kettlebells while exercising gym workout! Kettlebells are a poor training tool for bodybuilding. Why?1. It is hard to develop tension when you swing something2. They are clunky so when it comes to pressing you spend more energy balancing them vs actually training!Please note: if you compete with kettlebells you […]