#MaxShank #SimpleShoulderSolution #KettlebellEssentials ⏱ TIMESTAMPS{ 0:00 } The One-Size-Fits-All Solution Doesn’t Work{ 1:27 } Is This Mistake Destroying Your Shoulders?{ 2:15 } FIX #1: Bottom-Up Press{ 3:10 } FIX #2: Reverse Kettlebell Press{ 4:56 } The 2 Biggest Problems{ 6:12 } Internal Torque{ 6:38 } Programming{ 7:55 } The Key Takeaway _____ 2 MAJOR PROBLEMS […]
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