HIIT WORKOUT body weight + Kettle bell | 20 Minute HIIT Cardio Kettle bell Workout Series | Part 1

HIIT WORKOUT body weight + Kettle bell | 20 Minute HIIT Cardio Kettle bell Workout Series 2 x Blocks of 4 exercises | Each block 3 x rounds | 35 second work 15 second restIn these 20 minute HIIT series we will working with kettle bell, body weight exercises combined with core exercises. this HIIT […]